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Helplines in France for suicide.

3114 - Numéro national de prévention du suicide
Everyone

3114, French national helpline, is a toll-free 24/7 lifeline that provides professional and confidential attention to people in...

Counselors
3114.fr
Suicide Écoute
Everyone

Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...

Volunteers
suicide-ecoute.fr
S.O.S Amitié
Everyone

S.O.S Amitié provides 24/7, free, compassionate and confidential support over phone and online chat. We are here for everyone...

Volunteers
sosamitie.org
Croix-Rouge française à votre écoute
EveryoneAll topics
Counselors, Volunteers
croix-rouge.fr
La Fédération SOS Suicide Phénix France
Everyone

If you are going through a difficult time, feeling overwhelmed, or experiencing thoughts of suicide, please know that you do...

Counselors, Volunteers
sos-suicide-phenix.org
SOS Homophobie, LGBTIphobias Helpline
LGBTQ+

The SOS Homophobia helpline is staffed by volunteers trained to collect testimonies and provide victims with attention,...

Volunteers
sos-homophobie.org
Ligne Écoute Violences Femmes Handicapées EVFH
AdultsDeaf & HOHWomen
Counselors, Volunteers
ecoute-violences-femmes-handicapees.fr
Plateforme d’écoute téléphonique - France Victimes
Everyone

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Counselors
france-victimes.fr
Ligne d'écoute du Refuge
LGBTQ+Youth
Volunteers
le-refuge.org
Fil Santé Jeunes
YouthAll topics
Counselors
filsantejeunes.com
Nightline France (service d'écoute nocturne pour les étudiant.e.s)
LGBTQ+YouthAll topics

Confidential listening service for students, by students Nightline France is a free, anonymous, and confidential listening...

Peers, Volunteers
nightline.fr
SOS Help - emotional support in English in France
EveryoneAll topics

SOS Help provides free and confidential support and information by phone in English for the international community in France....

Volunteers
soshelpline.org
Agri'écoute
AdultsEveryone
Counselors, Volunteers
msa.fr
Association France Dépression - Écoute patients
AdultsEveryone
Counselors, Volunteers
francedepression.fr
Solitud’écoute - Petits Frères des Pauvres
AdultsSeniors
Counselors, Peers, Volunteers
petitsfreresdespauvres.fr
Phare Enfants-Parents
EveryoneYouth
Counselors, Volunteers
phare.org
Ecoute-famille de Unafam-Union Nationale de Familles et Amis de personnes malades et/ ou handicapées psychiques
EveryoneAll topics
Counselors, Volunteers
unafam.org

Get help now from a suicide hotline in France

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In France, there are 17 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
  • Thinking there is nothing worth living for
  • Withdrawing from people in your life or cutting yourself off from others
  • Feeling deep and constant despair
  • Thinking about killing yourself
  • Losing your motivation to keep going
  • The thought of ending your life gives you a sense of relief
  • Looking up information about how to kill yourself
  • Feeling unwanted or like a burden to others
When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.
It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in France want to help you and they are available 24/7 to lend a listening ear.
If you are having thoughts of suicide today, consider contacting a helpline in France for free, confidential help.

Find support in France by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD

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